21Sep
My skincare routine at 52 and the ingredients that really work for mature skin
I've interviewed skin experts of every description and this is the skincare routine I follow in my 50s as a result.
16Sep
Join me at The Well – a Daily Reset & Source of Inspiration!
A visualization for overactive and anxious minds, The Well offers daily inspiration, clarity, and peace in uncertain times.
04Sep
3 Powerful Daily Habits Backed by 2025 Science to Help You Age Better
Discover 3 healthy aging habits from 2025 studies — simple, low-cost changes proven to reduce stress, boost strength, and protect longevity.
20Aug
Mum & Dad’s Healthy Aging Regimen in their 80s
Discover the healthy aging regimen my parents follow in their 80s, from a Mediterranean-style diet and simple supplements to skincare and exercise.
14Aug
Suri Electric Toothbrush Review – Why I Finally Listened to My Hygienist
The Suri electric toothbrush is eco-friendly with a 40-day battery life, but is it worth the price? Here's my verdict
02Aug
Best collagen supplements? Do they even help at all? Here’s what the evidence says
I take a look at whether collagen supplements are worth the money and what the science says about whether they reach our skin, cartilage and bones.
16Jul
Rebuilding Mum & Dad: Our strength training regimen
The exact strength training routine I follow with my parents, as seen on 'Rebuilding Mum and Dad' on The Honest Channel.
11Jul
How to age powerfully and look your best on a budget!
The most powerful and evidenced things we can do to age well, look and feel great for longer without spending a lot of money.
02Jul
Is Korean skincare really a cut above the rest?
We explore why brands like Beauty of Joseon and Heimish are making Korean skincare stand out in a crowded market.
13Jun
Could histamine be behind your unexplained symptoms?
A growing number of doctors and scientists believe histamine may be behind a group of debilitating symptoms that can go unexplained.
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